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MEANT TO MOVE PERSONAL TRAINING

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    My Recent Posts

    Using Visualization To Meet Your Fitness Goals

    Using Visualization To Meet Your Fitness Goals

    Tips For Staying Healthy Over the Holidays - a Different Approach

    Tips For Staying Healthy Over the Holidays - a Different Approach

    Gratitude and Inspiration

    Gratitude and Inspiration

    Archive

    • June 2017
    • November 2013
    • September 2011

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    Using Visualization To Meet Your Fitness Goals

    Using Visualization To Meet Your Fitness Goals

    Visualize Meeting Your Goals. Visualization...it works! When you start exercising, either for the first time or just since slacking off...
    Tips For Staying Healthy Over the Holidays - a Different Approach

    Tips For Staying Healthy Over the Holidays - a Different Approach

    It's that time of year again. The holidays are fast approaching and, while we may be feeling the excitement, we may also be dreading the...
    Gratitude and Inspiration

    Gratitude and Inspiration

    Okay. This blog is a bit of a plug, but I just had to share. I recently received a text from a client who has a very intense schedule as...

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